{"id":3145,"date":"2025-01-28T14:53:39","date_gmt":"2025-01-28T14:53:39","guid":{"rendered":"https:\/\/swapfood.com\/eu\/?post_type=recipe&p=3145"},"modified":"2025-02-04T16:06:59","modified_gmt":"2025-02-04T16:06:59","slug":"swap-filet-marinad","status":"publish","type":"recipe","link":"https:\/\/swapfood.com\/eu\/de\/recipe\/swap-filet-marinad\/","title":{"rendered":"SWAP Filet Marinade"},"content":{"rendered":"

ZUTATEN<\/h4>\n

10 SWAP Filets
\nMarinade:
\n480 ml Oliven\u00f6l
\n15 g oder 1 EL Dijon-Senf
\n15 ml Zitronensaft
\n\u00bd Schalotte, gehackt
\nSalz und Pfeffer nach Geschmack
\n8 Zweige frischer Thymian, Stiele entfernt
\n30 g gehackte Petersilie
\n7 g Honig<\/p>\n

ANWEISUNGEN:<\/h4>\n
    \n
  1. Die Marinadenzutaten gut verquirlen.<\/li>\n
  2. Mindestens 30 Minuten und bis zu 24 Stunden im K\u00fchlschrank marinieren.<\/li>\n
  3. Die SWAP Filets aus der Marinade nehmen und \u00fcbersch\u00fcssige Marinade entfernen. Die Filets auf jeder Seite 4 Minuten grillen oder braten.<\/li>\n
  4. Wir empfehlen, marinierte SWAP Filets mit Ihren Lieblings-Pommes Frites oder auf einem getoasteten Br\u00f6tchen mit Kr\u00e4utermayonnaise, ofengetrockneten Tomaten und jungem Rucola zu servieren.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Unsere Marinade tr\u00e4gt zur Entfaltung des ganzen k\u00f6stlichen Potenzials des SWAP-Filets bei. Eine kr\u00e4ftige Mischung aus w\u00fcrzigem Senf, Kr\u00e4utern und Gew\u00fcrzen, die Ihr SWAP Filet zum Star auf dem Teller macht. Sie ist perfekt ausbalanciert und bringt bei jedem Bissen die k\u00f6stliche Saftigkeit zur Geltung. <\/p>\n","protected":false},"featured_media":3131,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-3145","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/swapfood.com\/eu\/de\/wp-json\/wp\/v2\/recipe\/3145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swapfood.com\/eu\/de\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/swapfood.com\/eu\/de\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swapfood.com\/eu\/de\/wp-json\/wp\/v2\/media\/3131"}],"wp:attachment":[{"href":"https:\/\/swapfood.com\/eu\/de\/wp-json\/wp\/v2\/media?parent=3145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}