{"id":3139,"date":"2025-01-28T14:52:31","date_gmt":"2025-01-28T14:52:31","guid":{"rendered":"https:\/\/swapfood.com\/eu\/?post_type=recipe&#038;p=3139"},"modified":"2025-01-31T01:05:26","modified_gmt":"2025-01-31T01:05:26","slug":"breaded-swap-chicken-sandwich","status":"publish","type":"recipe","link":"https:\/\/swapfood.com\/eu\/en\/recipe\/breaded-swap-chicken-sandwich\/","title":{"rendered":"Breaded SWAP Chicken Sandwich"},"content":{"rendered":"<h4>INGREDIENTS<\/h4>\n<p>4 SWAP Chicken filets<br \/>\n150 grams flour<br \/>\n120 ml vegan egg or 3 regular eggs<br \/>\n150 grams Panko breadcrumbs<br \/>\n1 lime<br \/>\n2 Chipotle peppers in Adobo sauce<br \/>\n240 ml mayo (or vegan mayo)<br \/>\n4 buns<br \/>\nShredded lettuce (to taste)<br \/>\nShaved red onion (to taste)<br \/>\nPinch of salt<br \/>\nPinch of pepper<\/p>\n<h4>DIRECTIONS<\/h4>\n<ol>\n<li>Set up a 3-step breading station with the flour, the egg and the breadcrumbs.<\/li>\n<li>Season each SWAP Chicken filet with salt and pepper. Dredge each filet in flour and shake off the excess, then dip in the egg, and then cover in Panko breadcrumbs.<\/li>\n<li>Deep fry the filets at 180\u00b0C for 5 to 8 minutes or until golden brown.<\/li>\n<li>Finely mince the Chipotle peppers and whisk into the mayo and lime juice. Set aside.<\/li>\n<li>Toast the buns.<\/li>\n<li>Spread Chipotle mayo on each bun, place a SWAP Chicken filet on the bottom bun and top with lettuce and red onion.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Upgrade your next sandwich by swapping animal protein for SWAP\u2019s tender, juicy plant-based filets.<\/p>\n","protected":false},"featured_media":505,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-3139","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/swapfood.com\/eu\/en\/wp-json\/wp\/v2\/recipe\/3139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swapfood.com\/eu\/en\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/swapfood.com\/eu\/en\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swapfood.com\/eu\/en\/wp-json\/wp\/v2\/media\/505"}],"wp:attachment":[{"href":"https:\/\/swapfood.com\/eu\/en\/wp-json\/wp\/v2\/media?parent=3139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}