{"id":7002,"date":"2025-11-20T14:55:47","date_gmt":"2025-11-20T14:55:47","guid":{"rendered":"https:\/\/swapfood.com\/eu\/?post_type=recipe&#038;p=7002"},"modified":"2025-11-20T14:55:47","modified_gmt":"2025-11-20T14:55:47","slug":"tarte-rustique-a-la-tomate","status":"publish","type":"recipe","link":"https:\/\/swapfood.com\/eu\/recipe\/tarte-rustique-a-la-tomate\/","title":{"rendered":"Tarte rustique \u00e0 la tomate"},"content":{"rendered":"<div style=\"display: flex; gap: 20px; color: black; flex-wrap: wrap; margin-top: 30px;\">\n<p><!-- Colonne Ingr\u00e9dients --><\/p>\n<div style=\"flex: 1; min-width: 300px;\">\n<p style=\"margin-bottom: 15px;\"><strong>INGR\u00c9DIENTS :<\/strong><\/p>\n<p><!-- Marinade --><\/p>\n<p><strong>Marinade<\/strong><\/p>\n<p>2 filets SWAP ou 200 g de filets tranch\u00e9s<br \/>\n2 cc d\u2019huile d\u2019olive<br \/>\n1 cc d\u2019herbes de Provence<br \/>\nSel, poivre<\/p>\n<p><!-- P\u00e2te \u00e0 tarte --><\/p>\n<p><strong>P\u00e2te \u00e0 tarte<\/strong><\/p>\n<p>250 g de farine de bl\u00e9 T55<br \/>\n2 brins de thym frais<br \/>\n1\/4 cc de sel<br \/>\n50 g d\u2019huile d\u2019olive<br \/>\n100 ml d\u2019eau froide<br \/>\n3 CS de lait<br \/>\n3 CS de graines de s\u00e9same<\/p>\n<p><!-- Garniture --><\/p>\n<p><strong>Garniture<\/strong><\/p>\n<p>400 g de tomates anciennes<br \/>\n30 g de moutarde<br \/>\n100 g de f\u00eata<br \/>\n1 petit bouquet de basilic<\/p>\n<\/div>\n<p><!-- Colonne Pr\u00e9paration --><\/p>\n<div style=\"flex: 1; min-width: 300px; margin-left: -30px;\">\n<p style=\"margin-bottom: 15px;\"><strong>PR\u00c9PARATION :<\/strong><\/p>\n<p>1. Dans un bol, m\u00e9langer l\u2019huile d\u2019olive, les herbes de Provence, une pinc\u00e9e de sel et un tour de moulin \u00e0 poivre. Badigeonner les filets SWAP tranch\u00e9s avec la marinade et laisser reposer 20 min au frais.<\/p>\n<p>2. M\u00e9langer la farine, le thym et le sel dans un saladier. Verser l\u2019huile d\u2019olive et m\u00e9langer. Ajouter progressivement l\u2019eau froide en m\u00e9langeant. Lorsque la p\u00e2te se forme, la transf\u00e9rer sur un plan de travail farin\u00e9 et p\u00e9trir quelques minutes jusqu\u2019\u00e0 ce qu\u2019elle soit lisse. Filmer et laisser reposer 20 min au r\u00e9frig\u00e9rateur.<\/p>\n<p>3. Pr\u00e9chauffer le four \u00e0 180\u00b0C. Couper les tomates en tranches.<\/p>\n<p>4. \u00c9taler la p\u00e2te sur une feuille de papier cuisson pour former un grand disque. Badigeonner la p\u00e2te de moutarde en laissant 3 cm de bordure. Disposer les tranches de tomate sur la moutarde.<\/p>\n<p>5. Rabattre les bords vers le centre. Badigeonner les bords de lait puis saupoudrer de graines de s\u00e9same.<\/p>\n<p>6. Enfourner 30 \u00e0 35 min, jusqu\u2019\u00e0 ce que la p\u00e2te soit dor\u00e9e. \u00c0 mi-cuisson, d\u00e9poser les tranches de filet SWAP marin\u00e9 sur la tarte.<\/p>\n<p>7. Sortir la tarte du four, laisser ti\u00e9dir quelques minutes, puis garnir de f\u00eata \u00e9miett\u00e9e et de feuilles de basilic avant de servir.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS : Marinade 2 filets SWAP ou 200 g de filets tranch\u00e9s 2 cc d\u2019huile d\u2019olive 1 cc d\u2019herbes de [&hellip;]<\/p>\n","protected":false},"featured_media":7003,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-7002","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/swapfood.com\/eu\/wp-json\/wp\/v2\/recipe\/7002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swapfood.com\/eu\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/swapfood.com\/eu\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swapfood.com\/eu\/wp-json\/wp\/v2\/media\/7003"}],"wp:attachment":[{"href":"https:\/\/swapfood.com\/eu\/wp-json\/wp\/v2\/media?parent=7002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}